What is the Purpose of the Health and Wellness committee?

The purpose of the Health and Wellness Committee is to promote a culture of physical, psychological, and emotional well-being for our employees by providing activities and support that will result in healthier lifestyles.

Health and Wellness accomplishments over the years:

2022 was the inaugural year for the H&W Committee. In that time, they were able to run a number of successful events including:

• A quarterly newsletter
• The Railway Road Race – 13 participants and family members
• Providing each member of staff with a Yeti mug.

Future direction and upcoming events:

We are currently looking to incorporate our clients into future events. We will be participating in The St. Thomas Railway Run again in 2023, as well as have a guest speaker come in to discuss the importance of nutrition and how it relates to mental health.